91ΑΤΖζ

Mental Well-being

Mental Health includes our emotional, psychological, and social well-being. Having good mental health is being aware of everyday feelings and emotions and learning to cope with the challenges life brings.

91ΑΤΖζ provides a support network for your mental health that includes mental health counselors, peer educators, care and outreach, and other resources.

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Need More Information?

Reach out to livewell@ung.edu

I'm in Crisis

If you are having a medical emergency or a safety emergency requiring law enforcement and/or EMS, call 911 or call Campus Police at 706-864-1500.

If you or someone else is in distress, feel like there may be a risk of suicide, or having a crisis related to mental health, reach out to the appropriate Crisis Hotline number to talk to someone.

Talk to Someone

91ΑΤΖζ uses sexual misconduct as a broad term for encompassing behaviors that are prohibited by the Sexual Misconduct Policy.

These behaviors include sexual harassment, nonconsensual sexual contact, nonconsensual sexual penetration, dating violence, domestic violence, stalking, and sexual exploitation.

Sexual Misconduct Resources

24/7/365 Support

Uwill offers students free immediate access to teletherapy, a direct crisis connection, and wellness programming through its easy to use online platform 

To schedule teletherapy

  • with Uwill 
  • Choose a therapist based on your preferences including availability, issue, gender, language, ethnicity
  • Choose a time that fits your schedule with day, night and weekend availability
  • Uwill is Private. Secure. Confidential.

If a student is experiencing a mental health crisis, help is available 24/7/365

  • Call 833-646-1526
    • For life threatening emergencies on campus, call Public Safety at 706-864-1500.
    • For life threatening emergencies off campus, call 911

Uwill also provides students free access to on-demand wellness programming through its easy to use online platform. Relax and recharge your mind and body with a wide range of wellness such as yoga, meditation, mindfulness, and more! 

I Feel Concerned

Are you concerned for yourself or others?

Student Counseling is dedicated to student’s mental well-being. They provide counseling and referral services for a variety of issues, including:

  • Individual Therapy/Counseling
  • Group Therapy/Counseling 
  • Suicide Prevention and Education
  • Problem Solving Development
  • Time Management Skills Building
  • Brief Crisis Intervention/Stabilization
  • Relaxation Training
  • Distress Tolerance Skills Building

I Want to Learn More

91ΑΤΖζ offers free certifications to student, faculty/staff to help someone experiencing a mental health concern. 

Guided suicide prevention training that teaches how to Question, Persuade, and Refer (QPR) someone who may be suicidal. 91ΑΤΖζ offers free certification courses to current student, faculty and staff. Register for this 1.5 hour course.

Email simon.cordery@ung.edu to register for one of the Virtual dates below:  

  • Thursday, Sept. 26, 2024, 9 a.m. to 10:30 a.m.
  • Thursday, Sept. 26, 2024, 3:30 p.m. to 5 p.m.
  • Tuesday, Oct. 1, 2024, 11 a.m. to 12:30 p.m.
  • Tuesday, Oct. 1, 2024, 3 p.m. to  4:30 p.m.

Mental Health First Aid teaches the risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.

Registration details will be added here when they become available.

Mental Well-being Events

Oct 1
Brighten your day with a sense of peace and clarity by joining our Mindfulness and Meditation Webinar. In just a few minutes, you'll learn techniques to calm your mind, reduce stress, and enhance your overall well-being. Our experienced instructors will guide you through practice that help you focus,
Oct 1
Take a moment to de-stress from midterms coming up with these stress-relieving goodies- stress balls, sleep masks, socks, shower bombs, etc.
Oct 1
Join the Peer Health educators as we talk all things anxiety - what it is, how to manage to, and more. Participants will receive free pop-it fidget toys.
Oct 1
Are you a student who has a chronic illness or is dealing with a family member who has a chronic illness (Crohn's, cancer, diabetes, lupus, POTS, migraines, autoimmune, mental illness and more). Connect with other students in therapy to feel support and encouragement. Pre-registration is mandatory. Reach
Oct 1
We offer a safe space where you can connect with others who understand your journey; guided discussions to explore emotions, coping strategies, and self-awareness, and a supportive community to share experiences and learn from one another. Pre-registration is required. To pre-register, contact Student
Oct 1
Worry is part of life. But what happens when you worry about almost everything and all the time? Come find out about anxiety and how to manage anxious thoughts and feelings in this open group. Pre-registration is required. Please call 706-867-4402 ext 1 to schedule an appointment.
Oct 2
Join this therapy group to meet others who may be experiencing anxiety and learn how you can support each other as well as deal with your own anxiety. Pre-registration is required. To pre-register, contact Student Counseling at 706-867-4402 ext. 4.
Oct 2
We all experience anxiety in similar and different ways. The goal of this group is to help you better cope and manage your anxiety through the support of peers while learning effective tools and putting them into practice. Pre-registration is required. To pre-register, contact Student Counseling at 706-867-4402,
Oct 2
Do you have difficulty speaking up in class or in groups? Is it hard for you to initiate conversations? Do you worry about how others are evaluating you, and finding yourself more β€œin your head” than in the conversation? If so, come and join the Social Confidence Group. You will learn that you are not

Check Out All Upcoming Live Well Events

Establishing Connection...
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